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Train smart, Feel good, Race faster

RW Training is a triathlon team founded in 2008 with the idea of helping athletes of all levels achieve their goals performing at their best with on-line coaching and a few local group workouts, having fun with a healthy life style.

RW Training's slogan is "Train Smart, Feel Good, Race Faster" for a reason. At RW Training, you train smart not hard, with the right volume and right intensity! Feel good, more rested and less stressed, because with the right training and nutrition you'll feel good and the better you feel more good things you attract to your life, therefore racing faster will be just a consequence. Also, communication between coach and athletes is a must, so for that reason, all training plans include unlimited communication.

Since 2008 RW Training have made more than 50 athletes from ground zero to Ironman level, more than 15 Boston Marathon Qualifiers, 70.3 World Championship Qualifier, and more than 150 athletes age group winners. Our main goal is promote a healthy life style, having fun and performing at our best, if that is your goal RW Training Team is your place!!!

"Today better than yesterday, tomorrow better than today, always do your best" that's what we live for! Looking forward to have you on our team. #rwteamgetthebeaston


Rich Wygand
Founder, Pro triathlete




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