At RW Training you will Train Smart with Richard Wygand, one of the most determined coaches in the States, who teaches that everything you do or you want to do depends 99% on hard work and 1% on natural talent. So, you just need to WANT to Feel the Good vibrations in your body, and you will Race Faster than you ever imagined. If you want to accept this personal challenge, come train with RW Training to improve your performance and feel better about yourself and your body.

Richard Wygand studied exercise science in Brazil and has been coaching athletes since 2004. He is a coach who uses all his technical/practical knowledge and his personal experience, (as a person who went from fat to fit to reach the level of a Healthy Ironman) and his athletes have all registered superior performance in competition. Richard has been racing Ironman distances as a professional since 2006. Richard is also Wellington Triathlon Club’s Coach and one of the founders.

• Boston qualifier
• Ironman finisher
• ½ ironman finisher
• Marathon finisher
• ½ marathon
• Top 10 in Miami man (1/2 Ironman)
• Master Olympic distance triathlon champion
• Sprint distance triathlon champion
• Age group champion
• 10k and 5k personal best
• 1st female over all time trail