Plans:


Iron Man

  • $1200 SAVE $240
  • 12 months

    • Half Iron Man

  • $660 SAVE $60
  • 6 months


    • Olympic Plan

  • $460 SAVE $20
  • 4 months

    • Sprint Plan

  • $120/month


    • All Plans include:

  • All distance training from 5k to Ironman
  • Email Exchage
  • Text and phone communication
  • Group Workouts
  • Free communication with the coach


    • You can lock IN any of those plans. Contatc Me For more Details!

    • Personal Training:
      Swim/Bike/Run
      (1 on 1 for 1 hour)
      RW Training athletes- $30/hr
      Wellington triathlon club member- $35/hr
      Others- $45/hr
      Weight training- $75/hr
    • RW Training evaluation (one hour and 30 min) RW Training members $80 Others $100
    • Evaluation includes: basic notions of swim; bike, and bike fit, running efficiency, shoes, transitions, nutrition during exercise, how to use your Garmin, swim videos add $10
    • Swimming/ biking videos (on the trainer)/running videos add $20 to the personal training hour

    Goal and Motto

    My professional goal is to continue motivating my students and demonstrate that when you really want something, you can get it! 99% of the challenge is hard work and 1% is talent.


     

  • My motto: Today is better than yesterday and tomorrow will be better than today. Energy is the key. Feel good and always smile.

    • Services

    • Triathlon training

    • Running (all distances)

    • Swimming lessons

    • Cycling training

    • Weight loss

    • Weight management

    • Personal training