Richard Wygand-A Dad on a mission

My crossfit competion

For nemaline myopathy awareness

Crossfit for a cause

September 15th 2018 Rich will be doing his first crossfit Box-Bash in order to create awareness for his sons condition! 

The goal is to raise $1000 for the Go Luke Wygand Foundation, where the money goes to help families and to create awareness for the condition.

There are 3 ways to help: 

  1. Share
  2. Get a shirt 
  3. Donate


The Box-Bash

"This will be really challenging for me, since my back ground is endurance sports, but I would walk thru hell to help my son" Richard Wygand


Box Bash

Wanna know more about Box Bash?